In recognition of International Women’s Day, I would like to take this time to acknowledge and celebrate all of you and the many other wonderful women in my life.

This past weekend I was blessed with a visit by some great girlfriends and we spent the weekend laughing, talking, confiding and connecting-all without husbands and children!!!!

There is a subtle but powerful force when you get a group of us girls together! The universe had given me another opportunity to experience this overwhelming energy.

Over the years, one of the many valuable lessons I have learned is the necessity of finding opportunities to connect with other women. As a mother, it has been my life line at times. The friendships I have developed and continue to make are a constant source of support and encouragement for me. My decision to coach other women has been a result of this energy and connection.

If you do not have the opportunity to frequent the company of friends or other women’s groups, I am encouraging you to purposely seek out occasions to do so. Make time for friends no matter how busy you are. There is no stressor in life that won’t seem just a little less challenging after sharing it with a friend. Organize outings with a group of girls. It may mean going for coffee when the kids get on the bus, meeting after work for a drink, or planning that overnight shopping trip.

Seek out organizations to get involved in that are made up of women - book clubs, sports teams, or fitness facilities for women. If you are in business, network with other women business owners. They can be invaluable in their knowledge and support. Attend women events such as trade shows, fashion shows or host one of the many home parties and invite all the girls!!! Create an annual get together so you have something to look forward to yearly. Remember, don’t wait for someone else to do it, take the lead and start calling your girlfriends today. I know they will jump at the chance to take part in the occasion.

Our world and our lives have become so busy we need an outlet to release and recharge. Find a group of women you trust and can have fun with and I guarantee you will feel brighter and more energized by their company. Make it a regular occurrence and watch the quality of your life positively increase!!! So on March 8, commit to calling up or connecting with a friend, colleague or neighbor. Do something fun or just spend some time relaxing and sharing in the company of another powerful woman!!!!

Cheers!!!!

Balance